June 21, 2015

The Importance of Cleaning Your Colon

Category: Detoxification – Sarah – 2:37 pm

When it comes to cleaning your body, your colon or your large intestines is your best friend. Primarily, the body’s natural way of cleaning is through defecation. It is when solid waste is released from the body. This is only one of the three functions of your colon.

With this being said, is limpieza de intestinos, or cleansing of the intestines, still important when the colon itself cleans the body? If yes, why?

Our colon should have at least 85 per cent of probiotics to break and absorb the nutrients and vitamins that your body needs. With a lot of unhealthy food we take, it may destroy many of these probiotics that also help fight bad bacteria. Therefore, when there is more unfriendly bacteria in your colon, it will not absorb the nutrients and vitamins properly resulting to getting sickness.

Limpieza de IntestinosIt also the responsibility of the digestive system to distribute the nutrients and vitamins that it has absorbed in our body where needed. The colon takes an important role here since it is the one which further absorbs nutrients and vitamins from the food that were not absorb in the small intestine. An unhealthy colon will result to ineffective absorption the important minerals. It will block off the nutrition that your cells and the rest of the bodies necessities. If your digestive system will not function as it should, and it will be the cause of many chronic illnesses.

An unclean colon is also the cause of gas and bloating. With an unclean colon, it would take more time to absorb the nutrients from the food. Worse, some food will be indigested and will rot in the digestive tract. The indigested food will be eaten by the bad bacteria resulting to carbon dioxide, methane gas and hydrogen. This should come naturally during a normal bowel movement, but when it stays in the stomach, it will cause swelling in the system and discomfort.

Above all, limpieza de intestinos is important for an easier flow in life, because discomfort in any part of the body is not okay at all.

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